Dear Friends; May this year be your best ever … and perhaps Well Nest will be a part of your grand plan on your journey toward the healthiest, wisest, most compassionate YOU yet.
“Breathe; Let go; Relax; Forgive.” ~ Mary Anne Radmacher
Stay tuned with us for information about our upcoming meditation classes and wellness workshops and retreats for 2015. Also, we continue to offer our Absolute Beginners yoga class on Saturdays at noon. Your first yoga class is always free… Janis will have more info for you if you’d like to join us.
Write or call anytime … wishing you peace, love, health …
Namaste,
Dr. Rick