Friends; After a holiday hiatus, our “Absolute Beginners” yoga class will resume on Saturdays at noon, beginning January 11, 2014. For those of you who’ve missed us, come on back. Those of you who’ve been waiting, now’s the time! Classes are kept small and affordable, and there’s nothing to bring, except a mat if you have one (we have extras if you don’t.) Dress comfortably. See the YOGA section of the website for more information, or contact our instructor, Janis, directly at: 423.622.2862 or [email protected]
- well nest home
- psychotherapy
- clinical hypnotherapy
- yoga & meditation classes
- wellness & support groups
- energy healing therapies
- one-day healing retreats
- earthing workshops & weekends
- walking meditations & the tea house
- dr. rick’s website
- shrink rap (dr. rick’s chattanooga pulse column)
- how to reach us