Turkey and Tomato Panini — YUM!

 

 

Turkey & Tomato Panini
 

Cook Time: 25 min.  

Total Time: 25 min.   

Yield: 4 servings

  •  
    1. Have four 15-ounce cans and a medium skillet (not nonstick) ready by the stove.
    2. Combine mayonnaise, yogurt, Parmesan, basil, lemon juice and pepper in a small bowl. Spread about 2 teaspoons of the mixture on each slice of bread. Divide turkey and tomato slices among 4 slices of bread; top with the remaining bread.
    3. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Place 2 panini in the pan. Place the medium skillet on top of the panini, then weight it down with the cans. Cook the panini until golden on one side, about 2 minutes. Reduce the heat to medium-low, flip the panini, replace the top skillet and cans, and cook until the second side is golden, 1 to 3 minutes more. Repeat with another 1 teaspoon oil and the remaining panini.
    • 3 tablespoons reduced-fat mayonnaise
    • 2 tablespoons nonfat plain yogurt
    • 2 tablespoons shredded Parmesan cheese
    • 2 tablespoons chopped fresh basil
    • 1 teaspoon lemon juice
    • Freshly ground pepper, to taste
    • 8 slices whole-wheat bread
    • 8 ounces thinly sliced reduced-sodium deli turkey
    • 8 tomato slices
    • 2 teaspoons canola oil
  • (With thanks from our friends at Fitness Together, Gunbarrell Rd., Chattanooga!)

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